One cup of Salmon tempura is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Salmon Tempura is a delightful Japanese dish featuring tender pieces of salmon, lightly battered and fried to golden perfection. This dish originated from traditional tempura, influenced by Portuguese frying techniques in the 16th century. Each bite offers a crispy exterior that gives way to rich, flaky salmon inside, creating a satisfying contrast in textures. Salmon is packed with omega-3 fatty acids, making this dish a heart-healthy choice when enjoyed in moderation. Perfect as an appetizer or a main course, Salmon Tempura brings a taste of Japan to your dining table while offering a delicious way to enjoy the benefits of seafood.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 476 mcg | 2380% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
