1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon tempura
Salmon Tempura is a flavorful dish originating from Japanese cuisine, featuring fresh salmon coated in a light, crispy batter and deep-fried to golden perfection. Its main ingredient, salmon, is a nutrient-dense fish rich in omega-3 fatty acids, which promote heart and brain health, as well as high-quality protein that supports muscle repair and growth. The tempura batter typically contains flour, eggs, and water, offering a delicate texture but also contributing to higher calorie and fat content due to the deep-frying process. Often served with a dipping sauce such as tentsuyu or paired with rice and vegetables, Salmon Tempura can be enjoyed as part of a balanced meal. While indulgent, moderating portion size and pairing it with nutrient-rich sides can help enhance its nutritional profile while maintaining its irresistible taste.
