Salmon tartare tempura sushi

Salmon tartare tempura sushi

Appetizer

Item Rating: 68/100

1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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476.2
calories
23.8
protein
55.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 158.7 mcg 793%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.5%
19.5%
35.0%
Fat: 171 cal (35.0%)
Protein: 95 cal (19.5%)
Carbs: 222 cal (45.5%)

About Salmon tartare tempura sushi

Salmon Tartare Tempura Sushi is a fusion dish that combines Japanese and modern culinary elements. It features a center of finely diced fresh salmon tartare seasoned with citrus, soy, and spices, wrapped in sushi rice and nori. The roll is lightly battered and fried tempura-style, giving it a crispy golden exterior while maintaining the delicate texture of the raw fish inside. Topped with garnishes like scallions or a drizzle of spicy mayo, it balances richness with a hint of zest. Salmon is a great source of omega-3 fatty acids, protein, and essential nutrients, contributing to heart and brain health. However, the tempura coating adds calories and fat due to the frying process. This dish is a flavorful option for sushi lovers, but it should be enjoyed in moderation as part of a well-rounded diet.