1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 1.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon tartare avocado
Salmon Tartare Avocado is a refreshing dish that combines finely diced raw salmon, creamy avocado, tangy citrus, and fresh herbs, often accompanied by a touch of olive oil or sesame oil. Originating from French cuisine with inspiration from Japanese flavors, this dish is a modern favorite for its light yet flavorful profile. Packed with omega-3 fatty acids from salmon, heart-healthy monounsaturated fats from avocado, and essential vitamins like B12 and potassium, it supports brain, heart, and skin health. The citrus adds a dose of vitamin C, enhancing nutrient absorption and adding brightness to the flavor. While rich in nutrients and low in carbs, its raw preparation requires the use of high-quality, fresh salmon to minimize foodborne risks. Typically served as an appetizer or light meal, Salmon Tartare Avocado is both a gourmet indulgence and a health-conscious option.
