1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon tart
Salmon Tart is a savory dish blending flaky pastry with a rich, flavorful filling of salmon, eggs, cream, herbs, and vegetables. This European-inspired delicacy, often associated with French cuisine, highlights fresh salmon as its centerpiece—a quality source of omega-3 fatty acids that support heart and brain health. The tart's base is typically made from buttery pastry, adding a delicate texture but also contributing saturated fats. Nutritional contributions from ingredients like spinach, asparagus, or onions enhance its profile with essential vitamins and minerals. While indulgent due to the cream and pastry, Salmon Tart can be balanced within a healthy diet when paired with lighter sides. Adaptable for varied tastes and diets, it offers both nourishment and gourmet flair.
