Salmon tandoori
Item Rating: 69/100
One cup of Salmon tandoori is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Salmon Tandoori is a mouthwatering dish that brings together the rich flavors of Indian cuisine with the nutritional benefits of salmon. Marinated in a blend of yogurt and traditional spices like cumin, coriander, and turmeric, this dish is then grilled to perfection. The salmon fillets are not only packed with omega-3 fatty acids, promoting heart health, but they also offer high-quality protein. With its vibrant colors and aromatic spices, Salmon Tandoori is a deliciously healthy option that satisfies both the palate and the body.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 1.1765g | 0% |
| Total Sugars 2.3529g | |
| Protein 35.2941g | 0% |
| Vitamin D 470.5882IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 588.2353mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 35.3%
Carbs: 11.8%