1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon taco
Salmon Tacos are a delicious fusion of Mexican-inspired cuisine and fresh seafood flavors. Each taco features tender, grilled or pan-seared salmon seasoned with citrus and spices, nestled in a warm corn or flour tortilla. It’s often complemented by vibrant toppings like shredded cabbage, avocado, pico de gallo, or a zesty lime crema for added texture and flavor. Salmon, packed with heart-healthy omega-3 fatty acids, serves as the nutritional highlight, supporting brain health and reducing inflammation. These tacos also incorporate fresh vegetables, contributing fiber, vitamins, and antioxidants. Opting for grilled salmon and whole-grain tortillas can enhance their health benefits. However, calorie content may increase with fried fish or rich sauces. Perfect for a light lunch or dinner, Salmon Tacos offer a nutritious, flavorful alternative to traditional meat-based taco options, merging wholesome ingredients with diverse culinary influences.
