Salmon sushi with mentai
One cup of Salmon sushi with mentai is around 238 grams and contains approximately 476 calories, 36 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Salmon Sushi With Mentai is a delightful fusion dish that combines fresh, tender salmon and creamy mentaiko, which is a spicy cod roe. Originating from Japanese cuisine, this sushi is not only visually appealing but also packed with flavors. The salmon provides high-quality protein and omega-3 fatty acids, promoting heart health, while the mentaiko adds a unique kick and creamy texture. With its perfect balance of taste and nutrition, Salmon Sushi With Mentai is a must-try for sushi lovers seeking a delicious and satisfying experience. Enjoy this blend of tradition and innovation!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 35.7143g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories