1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 238.1 mcg | 1190% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon sushi with cream cheese
Salmon sushi with cream cheese is a fusion dish that combines the traditional flavors of Japanese cuisine with Western culinary influences. This sushi typically features fresh, buttery slices of raw salmon layered with rich, tangy cream cheese, all wrapped in seasoned sushi rice and sometimes nori (seaweed). Salmon is an excellent source of high-quality protein and omega-3 fatty acids, which support heart and brain health, while the rice provides carbohydrates for energy. Cream cheese adds a creamy texture and depth of flavor but also increases the fat and calorie content, making it a less traditional but indulgent addition. This dish is a delicious balance of savory, creamy, and slightly tangy flavors, perfect for those seeking a modern twist on classic sushi. Enjoy it in moderation as part of a varied and balanced diet.
