1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon sushi sandwich
The Salmon Sushi Sandwich is a delightful fusion inspired by Japanese cuisine, blending traditional sushi elements with a modern sandwich twist. This nutritious dish features layers of seasoned sushi rice, fresh salmon sashimi, crisp cucumbers, creamy avocado, and seaweed sheets to hold it all together. Rich in omega-3 fatty acids from the salmon, it supports heart health and brain function, while cucumbers and avocados provide a boost of vitamins, fiber, and antioxidants. The seaweed adds iodine and other essential nutrients. Although high in healthy fats, its caloric content can increase if paired with mayonnaise or additional condiments. Perfect for sushi lovers seeking a portable, flavorful option, it's a balanced choice combining protein, healthy fats, and carbs. Suitable for a light lunch or snack, the Salmon Sushi Sandwich is an innovative way to enjoy authentic flavors while maintaining a health-conscious diet.
