Nutrition Facts for Salmon sushi roll
Image of Salmon sushi roll

Salmon sushi roll

Item Rating: 72/100

One cup of Salmon sushi roll is around 150 grams and contains approximately 154 calories, 10 grams of protein, 1.9 grams of fat, and 23 grams of carbohydrates.

Salmon Sushi Roll is a delicious combination of fresh, succulent salmon wrapped in perfectly seasoned sushi rice and a delicate seaweed sheet. Originating from Japan, this classic sushi dish is known for its vibrant flavors and artful presentation. Packed with omega-3 fatty acids, it's a heart-healthy choice that's low in saturated fats. The fresh vegetables often included add a satisfying crunch and essential nutrients. Indulging in Salmon Sushi Roll not only satisfies your taste buds but also supports a balanced diet. Enjoy this culinary delight that brings the taste of the ocean directly to your plate!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 154.5
Total Fat 1.92g 0%
Saturated Fat 0.339g 0%
Polyunsaturated Fat 0.48g
Cholesterol 18mg 0%
Sodium 525mg 0%
Total Carbohydrate 22.95g 0%
Dietary Fiber 1.05g 0%
Total Sugars 1.38g
Protein 10.32g 0%
Vitamin D 204IU 0%
Calcium 7.5mg 0%
Iron 0.33mg 0%
Potassium 151.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.5%
Protein: 27.5%
Carbs: 61.1%