1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon sushi roll brown rice
Salmon Sushi Roll with Brown Rice is a wholesome twist on a classic Japanese favorite. This roll features tender slices of fresh salmon paired with nutrient-rich brown rice, wrapped in a thin layer of nori (seaweed). Often enhanced with avocado, cucumber, or a touch of sesame seeds, it offers a balance of flavors and textures. The use of brown rice adds fiber, B vitamins, and minerals, making it a healthier alternative to traditional white rice. Fresh salmon is rich in omega-3 fatty acids, which support heart and brain health. Low in saturated fat and high in protein, this roll is a nutritious option for sushi lovers. However, sodium content can increase with the addition of soy sauce, so mindful seasoning is recommended. Perfect for a light meal or snack, the Salmon Sushi Roll with Brown Rice is a fusion of taste and nutrition wrapped in one bite.
