Nutrition Facts for Salmon sushi nigiri
Image of Salmon sushi nigiri

Salmon sushi nigiri

Item Rating: 78/100

One cup of Salmon sushi nigiri is around 238 grams and contains approximately 327 calories, 24 grams of protein, 6.1 grams of fat, and 51 grams of carbohydrates.

Salmon Sushi Nigiri is a delightful Japanese delicacy featuring a smooth, vinegared rice base topped with a luscious slice of fresh salmon. This iconic dish hails from the rich world of sushi, celebrated for its vibrant flavors and artful presentation. The high-quality salmon not only provides a melt-in-your-mouth experience but is also packed with omega-3 fatty acids, promoting heart health. With its low-calorie count and protein-packed goodness, Salmon Sushi Nigiri offers a satisfying yet nutritious option for sushi lovers. Enjoy this elegant bite as a perfect fusion of taste and health!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 326.5307
Total Fat 6.1224g 0%
Saturated Fat 1.3605g 0%
Polyunsaturated Fat g
Cholesterol 68.0271mg 0%
Sodium 68.0271mg 0%
Total Carbohydrate 51.0205g 0%
Dietary Fiber 1.3605g 0%
Total Sugars 0.6802g
Protein 23.8095g 0%
Vitamin D 680.2721IU 0%
Calcium 34.0136mg 0%
Iron 1.3605mg 0%
Potassium 340.136mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%
Protein: 26.9%
Carbs: 57.6%