Salmon sushi burrito

Salmon sushi burrito

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 188.7 mcg 943%
Calcium 28.3 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)

About Salmon sushi burrito

The Salmon Sushi Burrito is a fusion of Japanese and Mexican cuisine, blending the flavors of sushi with the convenience of a burrito. It features fresh slices of raw salmon, sushi rice, avocado, cucumber, and carrots, wrapped in a nori seaweed sheet for a handheld sushi experience. Often garnished with sesame seeds and drizzled with soy-based sauces or spicy mayo, it offers a balance of savory and umami flavors. Packed with omega-3 fatty acids from salmon, heart-healthy fats from avocado, and fiber from the vegetables, it’s a nutritious choice. However, the sodium content from sauces and soy sauce can be high, so mindful consumption is recommended. Perfect for an on-the-go meal, this burrito-style sushi provides a satisfying way to enjoy sushi in a portable format while delivering a mix of protein, healthy fats, and essential nutrients.