Nutrition Facts for Salmon sushi bake
Image of Salmon sushi bake

Salmon sushi bake

Item Rating: 70/100

One cup of Salmon sushi bake is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Salmon Sushi Bake is a delightful fusion dish that combines the flavors of Japanese sushi with a comforting casserole experience. Featuring layers of fluffy sushi rice, tender baked salmon, and creamy mayo, it's topped with a sprinkle of nori and a touch of spicy sauce for that perfect kick. This dish originates from the innovative kitchens of Hawaii, where sushi culture meets home cooking. Packed with omega-3 fatty acids from the salmon and antioxidant-rich toppings, it offers a nutritious way to enjoy seafood. While indulgent, balance it with fresh veggies for a complete meal that satisfies both the palate and the body!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 235.2941IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%