1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon summer roll
Salmon Summer Rolls are a fresh and flavorful dish inspired by Vietnamese cuisine, offering a light yet satisfying option. These rolls are made with delicate rice paper wrappers filled with tender slices of salmon, crisp vegetables like cucumber, carrot, and bell pepper, and fresh herbs such as mint and cilantro. Often accompanied by a tangy dipping sauce, they provide a balance of vibrant flavors and textures. Packed with omega-3 fatty acids from the salmon, these rolls support heart health, while the vegetables and herbs are rich in fiber, vitamins, and antioxidants. Low in calories and free of heavy oils, they make for a nutritious meal or appetizer. However, the sodium content may increase depending on the dipping sauce, so mindful portions are key. Delightfully refreshing, Salmon Summer Rolls are a wholesome way to indulge in nutrient-packed ingredients.
