Salmon stir fry salad

Item Rating: 78/100

One cup of Salmon stir fry salad is around 240 grams and contains approximately 336 calories, 29 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Salmon Stir Fry Salad is a vibrant and nutritious dish that combines tender, flaky salmon with a medley of fresh vegetables like bell peppers, broccoli, and snap peas. Inspired by Asian cuisine, this salad features a delicious stir-fry sauce made from soy sauce, ginger, and garlic, perfectly complementing the rich flavor of the salmon. Packed with omega-3 fatty acids, antioxidants, and vitamins, it promotes heart health and boosts your immune system. Plus, it's a quick and easy meal option that brings a burst of flavor and color to your plate, making it both satisfying and wholesome. Enjoy a modern twist on a classic salad!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 2.88g	0%
Polyunsaturated Fat g
Cholesterol 57.6mg	0%
Sodium 576mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 3.84g	0%
Total Sugars 4.8g
Protein 28.8g	0%

Vitamin D 384IU	0%
Calcium 96mg	0%
Iron 1.92mg	0%
Potassium 672mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 35.8%

Carbs: 23.9%