1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon sticky rice
Salmon Sticky Rice is a flavorful dish rooted in Asian cuisine, often combining Japanese or Southeast Asian cooking traditions. It features sticky glutinous rice, cooked and seasoned to form the base, paired with tender, flaky salmon that's typically steamed, grilled, or roasted. The dish is commonly enhanced with ingredients like soy sauce, sesame oil, fresh herbs, and vegetables for added depth and freshness. Rich in omega-3 fatty acids, the salmon promotes heart health and provides high-quality protein. Sticky rice contributes energy through carbohydrates, though it is lower in fiber compared to whole-grain options. While the dish is nutrient-dense with vitamins and minerals from both the fish and optional vegetables, watch for high sodium content in sauces or marinades. Salmon Sticky Rice delivers a delightful balance of savory and fragrant flavors while offering beneficial nutrients that support overall well-being.
