Salmon steak ikea

Salmon steak ikea

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 38.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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411.8
calories
44.7
protein
0
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 588.2 mg 25%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 44.7 g 89%
Vitamin D 705.9 mcg 3529%
Calcium 23.5 mg 1%
Iron 0.6 mg 3%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
45.8%
54.2%
Fat: 211 cal (54.2%)
Protein: 178 cal (45.8%)
Carbs: 0 cal (0.0%)

About Salmon steak ikea

The Salmon Steak from IKEA is a flavorful dish inspired by Scandinavian cuisine, known for its emphasis on fresh and simple ingredients. This meal features a tender, responsibly sourced salmon fillet, lightly seasoned to highlight the fish’s natural taste. Rich in high-quality protein and omega-3 fatty acids, the Salmon Steak supports heart health and brain function. Served alongside sides like steamed vegetables or mashed potatoes, it creates a balanced meal with a good mix of nutrients. While salmon is a healthy choice, diners should note that additional toppings or sauces provided with the dish may add extra calories, sodium, or fat. Ideal for those seeking a nutritious and satisfying option, this dish embodies IKEA’s focus on sustainability without sacrificing flavor.