1 serving (200 grams) contains 350 calories, 38.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 44.7 g | 89% | |
Vitamin D | 705.9 mcg | 3529% | |
Calcium | 23.5 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Salmon Steak from IKEA is a flavorful dish inspired by Scandinavian cuisine, known for its emphasis on fresh and simple ingredients. This meal features a tender, responsibly sourced salmon fillet, lightly seasoned to highlight the fish’s natural taste. Rich in high-quality protein and omega-3 fatty acids, the Salmon Steak supports heart health and brain function. Served alongside sides like steamed vegetables or mashed potatoes, it creates a balanced meal with a good mix of nutrients. While salmon is a healthy choice, diners should note that additional toppings or sauces provided with the dish may add extra calories, sodium, or fat. Ideal for those seeking a nutritious and satisfying option, this dish embodies IKEA’s focus on sustainability without sacrificing flavor.