Nutrition Facts for Salmon squares sandwich
Image of Salmon squares sandwich

Salmon squares sandwich

Item Rating: 71/100

One cup of Salmon squares sandwich is around 235 grams and contains approximately 489 calories, 47 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon Squares Sandwich is a delightful fusion of flavors, combining succulent marinated salmon with fresh vegetables nestled between two slices of hearty whole-grain bread. Inspired by classic Scandinavian cuisine, this sandwich features crisp lettuce, ripe tomatoes, and a zesty dill sauce that perfectly complements the rich, buttery texture of the salmon. Packed with omega-3 fatty acids and protein, it’s not just tasty but also a heart-healthy choice. Perfect for a light lunch or a satisfying snack, the Salmon Squares Sandwich offers a delicious balance of nutrition and flavor that will leave you feeling energized. Enjoy a taste of the ocean with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 489.4118
Total Fat 30.5882g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 129.4118mg 0%
Sodium 138.8235mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 47.0588g 0%
Vitamin D 1341.1765IU 0%
Calcium 21.1765mg 0%
Iron 1.8824mg 0%
Potassium 854.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%