1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon spring roll
Salmon Spring Rolls are a fresh and flavorful dish rooted in Asian cuisine, combining the vibrant textures and tastes of Vietnamese and Thai culinary traditions. These rolls typically feature rice paper wrappers filled with tender slices of cooked or smoked salmon, crisp vegetables like cucumber, carrots, and bell peppers, fresh herbs such as mint or cilantro, and vermicelli noodles. Often served with a tangy dipping sauce like hoisin, peanut, or chili-lime, they offer a satisfying balance of protein, fiber, and essential nutrients. Rich in omega-3 fatty acids from the salmon, these rolls support heart health and brain function. The inclusion of raw veggies boosts vitamin and antioxidant intake, while the absence of heavy oils or frying keeps calorie counts lower. However, sodium content from certain sauces may be high, so moderation is key. Salmon Spring Rolls are a nutritious and delicious option for light meals or appetizers.
