1 serving (85 grams) contains 206 calories, 22.0 grams of protein, 13.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
572.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175.0 mg | 58% | |
| Sodium | 163.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 1241.7 mcg | 6208% | |
| Calcium | 33.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1066.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon slice
Salmon slices are thin cuts of fresh or smoked salmon, derived from the nutrient-rich fish commonly found in Nordic, Japanese, and Western cuisines. Known for their vibrant orange-pink color, they offer a mild, buttery flavor that pairs well with salads, sushi, bagels, or as a protein-rich snack. Packed with omega-3 fatty acids, salmon slices promote heart health, reduce inflammation, and support brain function. They are also high in protein, vitamins B12 and D, and selenium, contributing to energy production and immune health. However, smoked varieties may contain elevated sodium levels, so moderation is key for those monitoring salt intake. Whether enjoyed raw, smoked, or cooked, salmon slices are a nutritious and versatile option that complements a balanced diet.
