Salmon skewers
One cup of Salmon skewers is around 238 grams and contains approximately 490 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Salmon skewers are a delicious and healthy dish that brings a taste of the ocean to your plate. Tender pieces of fresh salmon are marinated in a zesty blend of lemon juice, garlic, and herbs, then grilled to perfection. Originating from various cuisines around the world, these skewers are not only bursting with flavor but are also packed with omega-3 fatty acids, which are great for heart health. Paired with colorful veggies like bell peppers and zucchini, they make for a vibrant and nutritious meal. Perfect for a summer barbecue or a quick weeknight dinner, salmon skewers are a delightful way to enjoy seafood while savoring every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 490.4762 |
| Total Fat 30.9524g | 0% |
| Saturated Fat 7.381g | 0% |
| Cholesterol 150mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 1357.1429IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 1166.6667mg | 0% |
Source of Calories