Nutrition Facts for Salmon shrimp salad
Image of Salmon shrimp salad

Salmon shrimp salad

Item Rating: 73/100

One cup of Salmon shrimp salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Salmon Shrimp Salad is a delightful blend of fresh, succulent flavors, combining tender salmon and juicy shrimp over a bed of vibrant mixed greens. This dish draws inspiration from coastal cuisines, celebrating the bounty of the sea. Packed with protein, omega-3 fatty acids, and a variety of colorful vegetables, it offers a healthy boost to your meal. Tossed with a light lemon vinaigrette, it’s not only refreshing but also low in calories, making it a perfect choice for a nutritious lunch or dinner. Enjoy the taste of the ocean with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 235.2941IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%