Salmon sausage

Salmon sausage

Meat

Item Rating: 60/100

1 serving (100 grams) contains 200 calories, 18.0 grams of protein, 15.0 grams of fat, and 1.0 grams of carbohydrates.

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476.2
calories
42.9
protein
2.4
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 952.4 mcg 4762%
Calcium 47.6 mg 3%
Iron 1.2 mg 6%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.9%
34.1%
63.9%
Fat: 321 cal (63.9%)
Protein: 171 cal (34.1%)
Carbs: 9 cal (1.9%)

About Salmon sausage

Salmon sausage is a flavorful protein option crafted from fresh salmon, herbs, and seasonings, often blended with breadcrumbs or fillers for texture. Originating as a creative twist on traditional sausages, it’s popular in modern seafood cuisine and appeals to those seeking alternatives to meat-based sausages. Packed with omega-3 fatty acids, which support heart and brain health, salmon sausage is also rich in high-quality protein and essential vitamins such as B12 and D3. Depending on preparation, it may contain added sodium or fat from binding agents or oils, so checking nutritional labels is recommended. Ideal for grilling, pan-frying, or pairing with salads and vegetables, salmon sausage is a versatile seafood option that offers a balance of indulgent taste and wholesome benefits. This innovative dish is perfect for pescatarians or anyone looking to incorporate more fish into their diet in a convenient, satisfying form.