1 serving (350 grams) contains 500 calories, 30.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
337.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 2.0 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 135.1 mcg | 675% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Salmon Sashimi Rice Bowl is a Japanese-inspired dish that combines fresh, raw salmon slices atop a bed of steamed rice, garnished with crisp cucumber, ripe avocado, shredded nori, and a sprinkle of sesame seeds. Often accompanied by soy sauce, wasabi, and pickled ginger for added flavor, it is a well-balanced meal that highlights the clean, natural essence of Japanese cuisine. Rich in omega-3 fatty acids and high-quality protein, the salmon promotes heart health and supports brain function. The rice provides a source of energy, while the vegetables contribute fiber, vitamins, and minerals. However, be mindful of portion sizes and sodium content from soy sauce or other seasonings. This bowl is a refreshing, nutrient-packed choice for those seeking a wholesome and flavorful meal.