1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon sashimi cup with rice
Salmon Sashimi Cup with Rice is a delightful Japanese-inspired dish that combines fresh, high-quality salmon sashimi with steamed white rice in a compact and convenient presentation. This vibrant cup is topped with slices of raw salmon, known for its buttery texture and delicate flavor, alongside garnishes like avocado, cucumber, or sesame seeds for added texture and taste. Packed with protein and omega-3 fatty acids, salmon supports heart health, brain function, and skin vitality. The steamed rice provides essential carbohydrates, making it a balanced option for energy. While generally healthy, it’s important to note that some variations may include soy sauce or spicy mayo, which could add sodium or calories. Perfect for sushi lovers and a great on-the-go meal, this dish offers a flavorful way to enjoy the benefits of seafood in a nutritious and satisfying form.
