1 serving (85 grams) contains 142 calories, 19.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
394.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 69.4 mg | 3% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.8 g | 105% | |
Vitamin D | 1000 mcg | 5000% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 888.9 mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmon Sashimi Cup is a delightful dish inspired by Japanese cuisine, offering a fresh and flavorful way to enjoy raw salmon. This culinary creation features expertly sliced salmon sashimi served in small, bite-sized portions, often presented with a bed of rice or garnished with toppings like avocado, cucumber, or sesame seeds. Rich in omega-3 fatty acids, salmon provides heart-healthy benefits, supports brain function, and promotes glowing skin. It’s also a great source of high-quality protein, vitamins, and minerals, including vitamin B12 and selenium. While the dish is considered a wholesome choice, individuals concerned about sodium intake should be mindful of soy sauce accompaniments. Pairing the Salmon Sashimi Cup with fresh vegetables adds dietary fiber, boosting overall nutritional value. Perfect as a light snack or appetizer, this dish embodies the balance and mindfulness of Japanese gastronomy while delivering a taste of the ocean in every bite.