1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 188.7 mcg | 943% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon sandwich with mayo and veggies on focaccia
The Salmon Sandwich with Mayo and Veggies on Focaccia is a flavorful fusion of rich ingredients and wholesome nutrition. This Mediterranean-inspired creation features tender, flaky salmon paired with a creamy mayonnaise spread, layered with crisp lettuce, juicy tomatoes, and crunchy cucumber slices, all nestled between slices of soft, herb-infused focaccia bread. Salmon, a star ingredient, is a nutrient powerhouse, rich in omega-3 fatty acids, high-quality protein, and essential vitamins like B12 and D. The fresh vegetables add fiber, vitamins, and minerals, enhancing its nutritional profile. While the focaccia bread and mayo contribute to its delectable taste, they also add calories and fats, making portion size an important consideration for a balanced meal. With its blend of lean protein, heart-healthy fats, and fresh veggies, this sandwich is a delicious way to enjoy a Mediterranean-inspired dish while supporting overall health.
