Salmon sandwhich

Item Rating: 71/100

One cup of Salmon sandwhich is around 235 grams and contains approximately 471 calories, 29 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Salmon sandwich is a delightful blend of fresh, flaky salmon, nestled between two slices of artisan bread. Originating from coastal cuisines, this dish often showcases a marriage of flavors with creamy dill sauce, crisp lettuce, and ripe tomatoes. Rich in omega-3 fatty acids, protein, and vitamins, it's a heart-healthy choice that supports brain function and reduces inflammation. Whether grilled, smoked, or poached, the salmon sandwich offers a satisfying, nutritious meal that’s perfect for lunch or a light dinner. Enjoy the taste of the ocean with every bite!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 17.6471g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 235.2941IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 25.3%

Carbs: 40.5%