Salmon salted

Item Rating: 54/100

One cup of Salmon salted is around 238 grams and contains approximately 490 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Salmon Salted is a flavorful delicacy crafted from the finest wild-caught salmon, carefully cured with sea salt, enhancing its rich taste. Originating from coastal cuisines around the world, this dish is a staple in Scandinavian and Japanese culinary traditions. Packed with omega-3 fatty acids, it's a heart-healthy option that boosts brain function and supports overall wellness. While it's high in protein, moderation is key due to its sodium content. Enjoy it on a charcuterie board, in salads, or as a delicious topping for your favorite dishes. Indulge in the savory goodness of Salmon Salted!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	490.4762

Total Fat 30.9524g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 3571.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.381g	0%

Vitamin D 1357.1429IU	0%
Calcium 28.5714mg	0%
Iron 1.9048mg	0%
Potassium 864.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%

Protein: 42.9%

Carbs: 0.0%