1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 235.3 mcg | 1176% | |
Calcium | 94.1 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Salmon Roti Taco is a fusion dish combining Caribbean and modern culinary influences. It features tender, seasoned salmon, flaked and nestled in a soft, freshly-made roti wrap. The filling includes crisp lettuce, juicy tomatoes, tangy yogurt-based sauce, and a hint of lime for a burst of freshness. Rich in omega-3 fatty acids from the salmon, this taco supports heart health and brain function. The roti brings a satisfying source of carbohydrates, while the fresh vegetables add fiber, vitamins, and antioxidants. While nutrient-dense, the dish’s calorie content may vary depending on preparation, including added oils or sauces, so portion control is encouraged for a balanced meal.