Salmon roll with roe
Item Rating: 66/100
One cup of Salmon roll with roe is around 238 grams and contains approximately 426 calories, 21 grams of protein, 17 grams of fat, and 48 grams of carbohydrates.
Salmon Roll With Roe is a delightful sushi dish that combines the rich, buttery flavor of fresh salmon with the pop of briny fish roe. Originating from Japan, this roll features perfectly seasoned sushi rice wrapped in seaweed, creating a beautiful balance of textures. Packed with omega-3 fatty acids, salmon is known for its heart-healthy benefits, while the roe adds a burst of vitamins and minerals. Enjoy this delicious and nutritious treat that not only satisfies your cravings but also boosts your wellbeing.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 426.1905 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1190.4762mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 21.4286g | 0% |
| Vitamin D 476.1905IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 35.2%
Protein: 20.1%
Carbs: 44.7%