1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon roll no rice
Salmon Roll No Rice is a low-carb twist on the classic sushi roll, offering a lighter option for sushi lovers. Originating from Japanese cuisine, this roll features fresh salmon wrapped with nori (seaweed) and filled with avocado, cucumber, or other vegetables, eliminating traditional sushi rice. Rich in omega-3 fatty acids, the salmon provides heart-healthy benefits and promotes brain health, while the avocado contributes creamy texture and healthy fats. The cucumber adds crunch and hydration with minimal calories. Without rice, this roll is a higher-protein, lower-calorie alternative, suited for ketogenic or low-carb diets. However, depending on accompanying sauces like mayonnaise-based spicy condiments or soy sauce, sodium or calorie content may increase. Perfect for those seeking fresh flavors and balanced nutrition, this dish satisfies cravings while prioritizing wholesome ingredients.
