Nutrition Facts for Salmon roe sushi
Image of Salmon roe sushi

Salmon roe sushi

Item Rating: 63/100

One cup of Salmon roe sushi is around 237 grams and contains approximately 332 calories, 19 grams of protein, 14 grams of fat, and 33 grams of carbohydrates.

Salmon Roe Sushi is a delightful centerpiece of Japanese cuisine, featuring vibrant orange fish roe nestled atop expertly crafted sushi rice. Each bite bursts with fresh, oceanic flavor, complemented by a hint of saltiness. Rich in omega-3 fatty acids, this dish promotes heart health and offers a healthy dose of protein. With the perfect balance of taste and nutrition, Salmon Roe Sushi not only satisfies your palate but also nourishes your body. Elevate your sushi experience with this luxurious treat that captures the essence of the sea in every bite.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 331.7536
Total Fat 14.218g 0%
Saturated Fat 4.7393g 0%
Polyunsaturated Fat g
Cholesterol 94.7867mg 0%
Sodium 1421.8009mg 0%
Total Carbohydrate 33.1754g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.9573g 0%
Vitamin D 0IU 0%
Calcium 47.3934mg 0%
Iron 2.3697mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 22.5%
Carbs: 39.4%