1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 473.2 mcg | 2366% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon rillettes
Salmon Rillettes is a creamy, spreadable dish originating from French cuisine, often enjoyed as an appetizer or snack. Traditionally made by blending cooked or smoked salmon with butter, crème fraîche, or cream cheese, it’s seasoned with lemon juice, herbs like dill or parsley, and sometimes capers for added flavor. This savory spread is typically served with crusty bread or crackers. From a nutritional perspective, salmon is rich in omega-3 fatty acids, which support heart and brain health. It’s also a good source of protein, vitamins D and B12, and essential minerals like selenium. However, the addition of butter or cream can increase its saturated fat and calorie content, making it a less suitable choice for those aiming to reduce fat intake. Moderation is key to enjoying Salmon Rillettes as part of a balanced diet while appreciating its delicious and wholesome qualities.
