1 serving (50 grams) contains 125 calories, 7.5 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.3 g | 60% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.3 mg | 39% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 473.2 mcg | 2366% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmon Rillette is a creamy, flavorful spread originating from French cuisine, commonly enjoyed as an appetizer or snack. It combines poached or smoked salmon, butter, crème fraîche, and seasonings such as dill, garlic, and lemon juice, creating a rich and savory blend. Packed with protein and omega-3 fatty acids, salmon supports heart health, brain function, and skin vitality. Lime or lemon juice in the recipe contributes vitamin C to support immune strength. However, because rillette often contains butter and crème fraîche, the dish is higher in saturated fats and calories, making moderation key to balance. Frequently paired with baguette slices or crackers, Salmon Rillette is a luxurious option that offers both nutritional benefits and indulgence while showcasing the elegance of French culinary traditions.