Salmon rice casserole

Item Rating: 72/100

One cup of Salmon rice casserole is around 240 grams and contains approximately 337 calories, 19 grams of protein, 14 grams of fat, and 29 grams of carbohydrates.

Salmon Rice Casserole is a delicious and hearty dish that combines tender chunks of salmon with fluffy rice, vibrant vegetables, and a creamy sauce. This comforting meal hails from American cuisine, often inspired by coastal flavors. Loaded with omega-3 fatty acids from the salmon, it's great for heart health, while the vegetables add essential vitamins and minerals. With its savory blend and satisfying texture, this casserole is sure to please the whole family, making it a perfect go-to for any occasion. Enjoy this wholesome dish that’s as nutritious as it is tasty!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	336.5385

Total Fat 14.4231g	0%
Saturated Fat 3.8462g	0%
Polyunsaturated Fat g
Cholesterol 48.0769mg	0%
Sodium 576.9231mg	0%
Total Carbohydrate 28.8462g	0%
Dietary Fiber 1.9231g	0%
Total Sugars 2.8846g
Protein 19.2308g	0%

Vitamin D 192.3077IU	0%
Calcium 96.1538mg	0%
Iron 1.9231mg	0%
Potassium 384.6154mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%