1 serving (350 grams) contains 500 calories, 35.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
337.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 270.3 mcg | 1351% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon rice bowl
The Salmon Rice Bowl is a nutritious and flavorful dish rooted in Asian-inspired cuisine. It features tender, flaky salmon served over a bed of steamed rice, complemented by vibrant vegetables like broccoli, carrots, and edamame. Often finished with a drizzle of soy-based sauce or sesame dressing, it’s a balanced mix of protein, healthy fats, and complex carbohydrates. Salmon is rich in heart-healthy omega-3 fatty acids, while the vegetables provide essential vitamins, minerals, and fiber. Brown rice can be used as a wholesome alternative to white rice for added nutritional benefits. While generally healthy, some variations may include higher sodium levels depending on the sauce used, so mindful adjustments can make it an even better choice. Perfect for lunch or dinner, this dish delivers both taste and health in every bite.
