Salmon quiche

Item Rating: 58/100

One cup of Salmon quiche is around 237 grams and contains approximately 552 calories, 24 grams of protein, 39 grams of fat, and 32 grams of carbohydrates.

Salmon Quiche is a delightful dish that combines fresh, flaky salmon with a creamy custard filling, nestled in a buttery, golden crust. Originating from French cuisine, this savory pie is often enriched with sautéed onions, fresh dill, and a hint of lemon, offering a burst of flavor in every bite. Packed with omega-3 fatty acids from the salmon, it’s a heart-healthy option that also provides a good source of protein. Enjoy it warm or cold, making it perfect for brunch or a light dinner. Indulge in this versatile classic that brings a taste of elegance to your table!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 39.4323g	0%
Saturated Fat 15.7729g	0%
Polyunsaturated Fat g
Cholesterol 157.7288mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 1.5774g	0%
Total Sugars 3.1545g
Protein 23.6593g	0%

Vitamin D 315.4573IU	0%
Calcium 157.7288mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 16.4%

Carbs: 21.9%