1 serving (200 grams) contains 400 calories, 35.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 3.5 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 235.3 mcg | 1176% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon protein pasta
Salmon Protein Pasta is a nutritionally balanced dish that blends vibrant flavors and wholesome ingredients. Inspired by Mediterranean cuisine, this recipe features tender chunks of wild-caught salmon paired with whole-grain pasta, tossed in a light olive oil and herb sauce. Rich in omega-3 fatty acids, the salmon supports heart health, while the whole-grain pasta provides sustained energy and dietary fiber. Fresh vegetables, such as spinach, tomatoes, and garlic, enhance the dish with vitamins, antioxidants, and a satisfying crunch. Unlike creamy alternatives, the olive oil base reduces saturated fat, making it a lighter choice. While relatively low in unhealthy fats, the dish contains moderate calories due to the pasta, so portion control is recommended for weight management. Perfect for those seeking a protein-packed, nutrient-dense meal, Salmon Protein Pasta offers a harmonious blend of taste and healthfulness suitable for a balanced lifestyle.
