1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 317.5 mcg | 1587% | |
Calcium | 31.7 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmon Poke No Rice is a nutritious, low-carb twist on the traditional Hawaiian poke bowl. This dish features fresh, sushi-grade salmon diced into bite-sized pieces, often marinated in a blend of soy sauce, sesame oil, and lime juice for a savory and tangy flavor profile. Instead of rice, it incorporates a colorful assortment of vegetables such as cucumber, avocado, edamame, and seaweed, offering a mix of textures and valuable nutrients. Inspired by Hawaiian and Japanese cuisines, the dish is rich in omega-3 fatty acids from salmon, which support heart health, brain function, and inflammation reduction. Packed with fiber and vitamins from fresh veggies, it makes for a refreshing and light meal. Being low in carbs, this poke variation suits keto, paleo, and low-glycemic diets. However, sodium content from the marinade might need attention for some, depending on dietary needs.