1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 317.5 mcg | 1587% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmon Pizza is a unique and flavorful dish that blends classic Italian pizza with the rich taste of fresh salmon. Typically, it features a thin, crispy crust topped with a base of crème fraîche or tomato sauce, slices of smoked or cooked salmon, red onions, capers, fresh dill, and a sprinkle of mozzarella or goat cheese. This fusion of Mediterranean and Nordic-inspired ingredients results in a savory and nutritious meal. Salmon is an excellent source of omega-3 fatty acids, known to support heart and brain health, as well as high-quality protein, vitamins, and minerals. The inclusion of fresh veggies adds fiber and antioxidants to the dish. However, the calorie count can rise due to cheese and creamy sauces, so portion control is key. Perfect for seafood lovers, Salmon Pizza offers a balance of indulgence and nourishment with a gourmet twist.