Salmon pizza

Salmon pizza

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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476.2
calories
31.7
protein
47.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.5 mg 21%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 31.7 g 63%
Vitamin D 317.5 mcg 1587%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.0%
26.0%
35.0%
Fat: 171 cal (35.0%)
Protein: 126 cal (26.0%)
Carbs: 190 cal (39.0%)

About Salmon pizza

Salmon Pizza is a unique and flavorful dish that blends classic Italian pizza with the rich taste of fresh salmon. Typically, it features a thin, crispy crust topped with a base of crème fraîche or tomato sauce, slices of smoked or cooked salmon, red onions, capers, fresh dill, and a sprinkle of mozzarella or goat cheese. This fusion of Mediterranean and Nordic-inspired ingredients results in a savory and nutritious meal. Salmon is an excellent source of omega-3 fatty acids, known to support heart and brain health, as well as high-quality protein, vitamins, and minerals. The inclusion of fresh veggies adds fiber and antioxidants to the dish. However, the calorie count can rise due to cheese and creamy sauces, so portion control is key. Perfect for seafood lovers, Salmon Pizza offers a balance of indulgence and nourishment with a gourmet twist.