1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 630.9 mcg | 3154% | |
Calcium | 78.9 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmon Pinwheels are a delightful fusion of seafood and vibrant ingredients, commonly featured in Western cuisine. Crafted by rolling tender salmon fillets with a flavorful filling of cream cheese, spinach, fresh herbs, and occasionally garlic or lemon zest, these pinwheels offer a visually appealing and nutrient-packed dish. Salmon, the star ingredient, is rich in omega-3 fatty acids, which support heart health and brain function. Spinach adds a dose of vitamins A and C, iron, and fiber, enhancing the dish’s nutritional profile. While the cream cheese lends a creamy texture and tangy flavor, it does contribute saturated fats, so moderation is key for calorie-conscious eaters. Typically baked or pan-seared, Salmon Pinwheels make for an elegant appetizer or main course, combining wholesome ingredients with indulgent taste.