Salmon pinwheel

Salmon pinwheel

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
39.4
protein
3.2
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 630.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.4 g 78%
Vitamin D 788.6 mcg 3943%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
41.1%
55.6%
Fat: 213 cal (55.6%)
Protein: 157 cal (41.1%)
Carbs: 12 cal (3.3%)

About Salmon pinwheel

Salmon Pinwheels are a delightful dish featuring thinly sliced salmon rolled up with a creamy filling, often made of cream cheese, herbs like dill, and sometimes a hint of lemon for tang. Originating from a fusion of European cuisines, particularly Scandinavian influences, this appetizer highlights the natural richness of salmon. Packed with omega-3 fatty acids, salmon is renowned for supporting heart and brain health, making this dish a nutritious choice. Depending on the recipe, the filling may include high-fat ingredients such as cream cheese, which should be consumed in moderation by those watching their calorie intake. The pinwheels are typically light and flavorful, providing a balance between indulgence and wholesome nutrition. Often served as an elegant starter or a party platter addition, Salmon Pinwheels capture a blend of health benefits and indulgent taste in a bite-sized treat.