1 serving (45 grams) contains 70 calories, 4.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.
Calories |
368.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.2 g | 16% | |
Saturated Fat | 5.3 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 52.6 mg | 17% | |
Sodium | 789.5 mg | 34% | |
Total Carbohydrates | 42.1 g | 15% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 5.3 g | ||
protein | 21.1 g | 42% | |
Vitamin D | 263.2 mcg | 1316% | |
Calcium | 52.6 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 421.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Salmon Philadelphia sushi is a delectable fusion roll that blends Japanese cuisine with a touch of Western influence. This sushi roll typically consists of fresh, raw salmon, creamy Philadelphia cream cheese, and avocado, all wrapped in seasoned sushi rice and nori (seaweed). Some variations may include cucumber for added crunch. Originating as a creative adaptation of traditional Japanese sushi, the roll offers a balance of flavors and textures, making it a favorite among sushi lovers. Rich in omega-3 fatty acids from salmon, it supports heart health and brain function. The avocado contributes healthy fats and fiber, while the seaweed is a good source of vitamins and minerals. However, the cream cheese adds saturated fats, so consuming in moderation is advised. With its unique combination of ingredients, Salmon Philadelphia sushi is a flavorful and nutrient-packed choice for sushi enthusiasts.