Salmon patties

Salmon patties

Dinner

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 630.9 mg 27%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 315.5 mcg 1577%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Salmon patties

Salmon patties are a flavorful dish crafted from flaked salmon, breadcrumbs, eggs, and seasonings, often pan-fried to golden perfection. They originate from Western cuisine, with roots in American and European cooking traditions, offering a convenient way to repurpose canned or fresh salmon into a satisfying meal. Rich in protein and omega-3 fatty acids, salmon patties provide heart-healthy benefits and essential nutrients like vitamin D and B12. Typically low in carbohydrates and high in good fats, they can fit into various diets, including ketogenic and low-carb plans. However, their nutritional profile depends on preparation—frying in excessive oil or using heavily processed breadcrumbs can increase unhealthy fats and sodium. For a lighter option, they can be baked or air-fried. Pairing them with nutrient-dense sides, like leafy greens or roasted vegetables, enhances their healthfulness while showcasing their versatile and savory appeal.