Nutrition Facts for Salmon pasta salad
Image of Salmon pasta salad

Salmon pasta salad

Item Rating: 72/100

One cup of Salmon pasta salad is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Salmon Pasta Salad is a delightful fusion of flavors, featuring tender bites of salmon, al dente pasta, and a medley of fresh vegetables like crisp cucumbers, ripe tomatoes, and vibrant bell peppers. This dish draws inspiration from Mediterranean cuisine, known for its wholesome ingredients and vibrant colors. Packed with omega-3 fatty acids from the salmon, it's heart-healthy and rich in protein, making it a satisfying meal option. Tossed in a light vinaigrette, this refreshing salad is perfect for warm days or as a nutritious side at gatherings. Enjoy the taste of the coast with every flavorful bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 235.2941IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 23.9%
Carbs: 35.8%