Salmon papillot

Item Rating: 70/100

One cup of Salmon papillot is around 235 grams and contains approximately 412 calories, 41 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.

Salmon Papillot is a delightful and healthy dish that hails from French cuisine. This culinary technique involves wrapping fresh salmon fillets in parchment paper, along with vibrant vegetables like asparagus and bell peppers, and a splash of white wine or lemon juice. As it bakes, the salmon steams in its own juices, locking in flavor and moisture. Packed with omega-3 fatty acids, it's not just tasty but heart-healthy too. Quick to prepare and easy to clean up, Salmon Papillot makes for a perfect weeknight meal that’s as nutritious as it is delicious!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 5.8824g	0%
Dietary Fiber 1.1765g	0%
Total Sugars 1.1765g
Protein 41.1765g	0%

Vitamin D 588.2353IU	0%
Calcium 35.2941mg	0%
Iron 1.7647mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 41.2%

Carbs: 5.9%