1 serving (85 grams) contains 99 calories, 13.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
275 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Salmon nova lox
Salmon Nova Lox is a traditional delicacy originating from Eastern European and Jewish cuisine, often enjoyed on bagels with cream cheese or as part of brunch spreads. Made from premium Atlantic salmon, it is thinly sliced and cured through a salt brining process, giving it a rich, silky texture and mildly savory flavor. Packed with high-quality protein and omega-3 fatty acids, lox supports heart health, brain function, and overall vitality. It is also a good source of vitamin B12, niacin, and selenium. However, due to its curing process, lox can be high in sodium, which may be a concern for individuals monitoring their salt intake. Pairing lox with nutrient-dense accompaniments like whole-grain bread and fresh vegetables can balance its nutritional profile, making it a delicious and moderately healthy choice for meals and snacks.
