Salmon mousse

Item Rating: 60/100

One cup of Salmon mousse is around 238 grams and contains approximately 476 calories, 24 grams of protein, 43 grams of fat, and 4.8 grams of carbohydrates.

Salmon Mousse is a delectable blend of fresh, flaky salmon, cream cheese, and a hint of lemon, all whipped to creamy perfection. Rooted in French cuisine, this elegant dish often graces appetizers and special occasions. Packed with omega-3 fatty acids, salmon mousse offers heart-healthy benefits, promoting cardiovascular wellness. While its rich, creamy texture provides indulgence, it’s important to enjoy it in moderation. Serve it chilled on crackers or alongside crisp vegetables for a delightful treat that's both luxurious and nutritious.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 42.8571g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 2.381g
Protein 23.8095g	0%

Vitamin D 476.1905IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.1%

Protein: 19.0%

Carbs: 3.8%